Posture Guides

There are different thoughts on ways to improve your posture. In the booklet "Owner's Manual For the Body" you will see that there are many ways to fix posture, but only one way that works consistently for everyone.

Our approach, as explained fully in the booklet, will take you to a place where you will instantly know if the things you are doing all day-every day are helping to improve back posture or will actually make your posture worse.

If you want to learn how to correct bad posture – which you can – then you need this booklet to learn how posture gets bad in the first place. The rest of the book teaches you how to improve your posture. You will learn which things you can and must do yourself and when to seek professional help and from whom.