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Get gentle support for your neck and back with our side sleeping Sleep EZ Adjustable Pillow. Designed by chiropractors, this pillow helps position your whole body for restful sleep.
When your head is raised up high enough, the tension will come off of the spinal structures and your body will relax. People need different heights on different sleeping surfaces. Our pillow is adjustable to accommodate the differences in people’s sizes and the firmness of bed surfaces.
When you adjust this pillow correctly, using just the right amount of height from the spacers, your body seems to disappear. You rest comfortably without tossing and turning all night (as you do with other pillow types) and wake up refreshed.

Our pillow is designed with the edge that goes at the top of your head raised up a bit from the edge that your neck rests on. This is because your spine and head need to be on the same plane as your low back and mid back. However, this plane is NOT supposed to be level. It is an incline plane because your spine is closer to the bed in the low back and further from the bed at the shoulders - when lying on your side.
It follows then that your neck and the top of your head should follow this same angle, upward from horizontal, if your spine and head are to remain on the same plane.
This is the position that takes the tension off of the supportive spinal tissues and allows your body to relax.
Hard pillows like this are the best because they do not change shape during the night. But a good pillow will not feel hard. There is a soft layer of foam covering the top so you do not feel the hardness. The hypo-allergenic foam used is a very high quality, high density material which will last for years.
*This pillow is not recommend to be used on a soft mattress (learn more).


Posted by Jerry Abel on 4th May 2011
I have worn out 3 pillows now (over the last 10 years) and ready to get another. I can only say go to the office and let Doc show you how you will automatically close your eyes, then you will see how your feet kick out when your pillow is at he right height. Your body just does it. When your pillow is at the right height for you, it just wants to sleep. Great stuff. Jerry...Spokane WA
Posted by Kim Bullock on 26th Nov 2010
I have been using this pillow for a few months now and love it, once you try it you won't look back. Make sure you have a firm supportive bed as well, check out the ones available from Dr Porter as they are wonderful. Everything about the ABC procedure and the products available is very well worth it.
Posted by Verne Rugebregt - Sunnyvale, CA on 13th Nov 2010
This is simply the best pillow I've ever slept on. The many inserts provided with this pillow enabled me to get the perfect fit!