Flat Insole

I know this goes against our modern "wisdom" of using arch supports and orthotics but by REMOVING THE INSOLES FROM YOUR SHOES if they have any arch support, you can make a tremendous improvement in your whole body posture.

New discoveries in biomechanics have changed how we think about arch supports. The old idea of supporting the arches is wrong. What I am explaining works the same if you are trying to fix shoes for flat feet or high arches. Insoles with arch supports and other orthotic devices might temporarily make your feet feel better but they make your whole body worse.

Most insoles that come in shoes are raised in the arch area. This is BAD for your upper body. When you stand on them, the rest of your body goes through mechanical changes which involve your feet, ankles, knees, pelvis, and spine. This makes your body lean forward and destabilizes it causing stress and pain.

People ask me “do orthotics work?’

No! They push up on the bottom of the feet and destabilize the whole body structure. You need to remove them and then remove the insoles in your shoes if they have any arch support.

Once you have removed the insoles then you can replace them with our firm ones. These are the Stand EZ flat Insole that you see above.

Our insole is a suitable replacements in all types of shoes... walking, running, dress or boots.

Our heel lifts, insoles, and heel chips are designed to all work together, and can be easily trimmed with scissors, for a perfect fit.*

*We may substitute the next available larger size than you requested due to availability.